Get started on the path to mental wellness!
Right now, all of our visits are done remotely. Click the button to schedule a free 15 minute consultation.
Our mission is to provide access for ALL to psychoeducation, mental health coaching, training and counseling.
Our founder, Tralynza, has 10 years of experience in the mental health field and currently works as a school social worker. She has experience working with survivors of domestic violence and sexual assault, depression, anxiety, children, teens, adults, and families. She also has experience working with severe mental illnesses and veterans. She has a unique insight on veterans’ needs and experiences, as she is also a nine-year U. S. Air Force war veteran. She is a certified Mental Health First Aider, specializing in suicide prevention and intervention. Her techniques come from many modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT(MBCBT), and Solution-Focused Brief Therapy (SFBT). She is a member of the School Social Work Association of America.
Sign up to hear from us with training opportunities, tips, and more.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.